Category Archives: Weight loss

Defeat Obesity Without Diet and Without Self-Injury

Obesity is not fun. The persistent jokes about your body weight. The disapproving looks if you eat something in a public place, and the limitations that your body imposes on you because of your excess weight. Nobody chooses obesity. Nobody … Continue reading

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What Foods Store Fat?

It is important to eat healthy, nutritious food for physical and mental health. Foods like whole grains, fruits and vegetables and lean protein help promote health. There is food that can lead to a body getting unhealthy and storing extra … Continue reading

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